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Education

Sync With Your Cycle: How to Align Your Nutrition, Workouts, and Wellness With Your Hormones

Sync With Your Cycle: How to Align Your Nutrition, Workouts, and Wellness With Your Hormones

Sync With Your Cycle: How to Align Your Nutrition, Workouts, and Wellness With Your Hormones

Sync With Your Cycle: How to Align Your Nutrition, Workouts, and Wellness With Your Hormones

Your cycle isn’t just about your period. Throughout the month, your hormones rise and fall; shaping your energy, metabolism, mood, and even how your body responds to exercise. Learning to “cycle sy...

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The Gut–Hormone Connection: Why Balancing One Means Healing Both

The Gut–Hormone Connection: Why Balancing One Means Healing Both

“Trust your gut” isn’t just a saying. Your gut health and your hormones are deeply intertwined, more than most people realize. The trillions of bacteria that make up your gut microbiome play a powe...

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All About Hormone Imbalances, PCOS & How to Naturally Support Them

All About Hormone Imbalances, PCOS & How to Naturally Support Them

 If you’ve ever felt like your mood, energy, or skin seems to run on a schedule of its own, you’re not imagining it. Hormones play a huge role in how we feel day to day. But between work, family, s...

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Try Our Favorite Hormone-Balancing Recipes

6 Simple Ways to Add Grüve to Your Daily Routine

6 Simple Ways to Add Grüve to Your Daily Routine

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5 Overnight Oats Recipes That Pair Perfectly with Grüve

5 Overnight Oats Recipes That Pair Perfectly with Grüve

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Hormone-Balancing Smoothie Bowls: Instagram-Worthy & Easy

Hormone-Balancing Smoothie Bowls: Instagram-Worthy & Easy

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Liposomal Delivery

Liposomal delivery is a technique used in the field of medicine to improve the targeted delivery of drugs or therapeutic agents to specific cells or tissues in the body. Liposomes are small, artificial vesicles (tiny spherical structures) composed of one or more lipid bilayers. The key idea behind liposomal delivery is to encapsulate drugs or therapeutic compounds within these liposomes, which can then be used to transport the drugs to their intended target sites.

Backed by Science

Our approach is rooted in science by a team of biochemists, scientists, experts, and naturopaths meticulously crafting products that marry traditional wisdom with modern research for a holistic wellness experience.

Non-Toxic / No B.S

There's zero room for harmful stuff here - Grüve's all about pure, potent goodness, leaving toxins and nonsense far behind.

A Squeeze Worth Juicing

We do things different than most supplement products. We use a laser-focused approach, crafting elixirs precisely meant to tackle specific wellness journeys and support any discomfort that may be plaguing you.

Our Promise

All of our products are made in an FDA-certified organic, GMP-compliant research and development, manufacturing, and packaging facility right in California. Our products are tested and confirmed heavy metal free, Prop 65 Compliant, gluten-free, and non-GMO.